reponsibility
if you happen to have stumbled upon this site, do some of the work on your own, and get hurt...
here is where you were warned that it could happen. just like walking across the street blindfolded it would be a gamble to do the posted work from insular gym (or any other site) without full and complete knowledge and understanding of your capabilities. push yourself, go hard, be curious, and most importantly... improve. but understand that it won't happen overnight and that there are no shortcuts. it's your job to take responsibility for your actions and opt out or modify your efforts and goals accordingly. i do it all the time.
Take your life in your own hands, and what happens? A terrible thing: no one to blame.
~Erica Jong
The thorns which I have reap'd are of the tree
I planted; they have torn me, and I bleed.
I should have known what fruit would spring from such a seed.
~ George Gordon, Lord Byron, Childe Harold's Pilgrimage
Main Entry: re·spon·si·ble
Pronunciation: \ri-ˈspän(t)-sə-bəl\
Function: adjective
Etymology: Anglo-French responsable, from respuns
Date: 1643
1 a : liable to be called on to answer b (1) : liable to be called to account as the primary cause, motive, or agent (2) : being the cause or explanation c : liable to legal review or in case of fault to penalties
2 a : able to answer for one's conduct and obligations : trustworthy b : able to choose for oneself between right and wrong
3 : marked by or involving responsibility or accountability
~ Merriam-Webster