COMING DOWN WITH THE SICKNESS

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every couple years when this type of virus hits, i always wonder what i could have done to prevent it, if anything. with numerous possible causes or sources one will likely never know but there is one thing that is for sure, proper recovery and nutrition couldn't hurt in helping to maintain the outer perimeter. the mind is ready for action but this body is virtually useless. capacity is non existent and, at least at this point, i'm not prepared for any unknowns or variables. as it is with every aspect of life we should expect to experience ups and downs. i'm just ready to get out of this seemingly endless valley and back on track. patience is tough.