REGROUP, PLAN, AND PREPARE

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replacing the recent levels of excess rest, relaxation, and indulgence, will be a renewed level of focus and momentum. this coming weekend is the final hurdle between me and salvaging the month. closing the year strong and mentally focused is important. the end is only the beginning and a positive direction is a must if new challenges are to be hit full stride. the goals for 2011 will be lofty and demand that i find a higher level of dedication. in order to keep my mind from imposing limits on my body i'm planning to set myself up for potential failure in the new year. not just with my goals but on a regular basis. with all preconceptions of what's possible left on the side of the road, self limitation becomes a thing of the past resulting in frequent improvement and surprise. it's time to end the personal sabotage and find not only inner strength and self control but even more importantly, inner peace and balance.