4 x
36" box jump x 4
250lb tire flip with jump in/out x 8
30lb wall ball x 12
butterfly abmat sit ups x 16
double unders x 40
36" box jump x 4
250lb tire flip with jump in/out x 8
30lb wall ball x 12
butterfly abmat sit ups x 16
double unders x 40
1 comment:
17:58
not 100%
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