.
5 x
57lb log front squat x 2
20lb 8' reverse ball toss x 4
20" tire jump x 6
truck tire flips x 8
double 16kg suitcase deadlift x 10
row x 20 cal #7
57lb log front squat x 2
20lb 8' reverse ball toss x 4
20" tire jump x 6
truck tire flips x 8
double 16kg suitcase deadlift x 10
row x 20 cal #7
males: 80lb log, 30lb 10', 36", tractor tire, #10
1 comment:
run 1.6 miles
11:39
insular
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