.
run x 800m10 x
sit ups x 15
squat jumps x 12
push ups x 9
pull ups x 6
hspu x 3
run x 800m
record total time
Thursday, June 23, 2011
INTERNAL REVOLT
run x 800m10 x
sit ups x 15
squat jumps x 12
push ups x 9
pull ups x 6
hspu x 3
run x 800m
record total time
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