lately i've found it getting harder and harder to have and find the time to train and recover as needed. at any other point than maintenance mode a person has got to be working in the direction of advancement and nutrition and recovery play as large or larger role than the work itself. i had planned to head out into the garage but decided that under the conditions it might do more harm than good. the lessons in the pictures above should have been learned long ago. their existence in childrens books should come as no surprise. what's amazing to me is how difficult it can be to put a couple simple rules or habits into place, even when they go hand in hand with our stated goals. is still contend that we're our own worst enemy and for this reason the quote at the top of this site will remain.
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lately i've found it getting harder and harder to have and find the time to train and recover as needed. at any other point than maintenance mode a person has got to be working in the direction of advancement and nutrition and recovery play as large or larger role than the work itself. i had planned to head out into the garage but decided that under the conditions it might do more harm than good. the lessons in the pictures above should have been learned long ago. their existence in childrens books should come as no surprise. what's amazing to me is how difficult it can be to put a couple simple rules or habits into place, even when they go hand in hand with our stated goals. is still contend that we're our own worst enemy and for this reason the quote at the top of this site will remain.
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